Other Bodywork Services
Myofascial Release
We currently offer myofascial release sessions. This is an extremely beneficial way to restore movement in muscles. When we focus on the fascia, which is the connective tissue that lies between muscle fibers, we are able to open up the muscle more. Allowing for better blood flow, which provides more oxygen and nutrient access.
Assisted Stretching
Stretching is very important in keeping muscles and fascia healthy. Our muscles are meant to be elastic, but if we don’t move enough, or if they become too tense from being overworked, they can become restricted in movement. Assisted stretching is a great way to regain muscle flexibility. With the help of a therapist, you will be able to stretch your muscles and restore muscle and fascia health.